by Mama Moss | May 21, 2021 | Health & Nutrition
1. Garam Masala: There are many versions of this classic blend of Indian spices, but adding ground fenugreek seeds provides a harmonious balance of taste with cinnamon, bay leaves, cardamom, cumin, coriander, black pepper, cloves, and mace (from nutmeg). It is...
by Mama Moss | Apr 14, 2021 | Health & Nutrition
What are hydrated nuts? Hydrated nuts are purified by being left to soak in water for some time, the nuts have become hydrated once they have plumped and softened. The soaking water will also turn brown and must be discarded. The simple process of nut hydration is a...
by Mama Moss | Apr 14, 2021 | Health & Nutrition
The soaking time for nuts or seeds depends how solid they are, but either way, there are so many benefits to hydrating your nuts. Including better texture, taste and versatility in recipes. Start off by soaking your nuts & seeds in spring water, distilled...
by Mama Moss | Apr 14, 2021 | Health & Nutrition
Foods That Help You Live Longer While none of us will be around forever, there are some ways you can add longevity to your life just by being mindful of what you eat. To increase your lifespan would mean improving your quality of. We have picked out some foods that...
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